2011 Race Results & 2012 goals
Bold denotes an Age Group award, Bold and Italics denotes a personal best.
Paddy Dash 5K - March 19, 2011
23:24 (#3 25-29M)Dallas Running Club 5 Miler - April 2, 2011
37:58Big D Half Marathon - April 10, 2011
1:53:50Head for the Cure 5K - May 14, 2011
21:01 (#3 25-29M)DRC Bloomin’ 4 Miler - June 4, 2011
26:59 (#3 25-29M)Komen Race for the Cure 5K - June 11, 2011
20:10 (#3 25-29M)Dallas Running Club Independence 10K - July 2, 2011
42:30Too Hot to Handle 15K - July 10, 2011
1:03:46 (#3 25-29M)The Melon Dash 5K - August 6, 2011
19:09 (#1 25-29M)The Hottest Half Marathon - August 14, 2011
1:28:15The Omaha Marathon - September 25, 2011
3:09:51Athens Classic Marathon - November 13, 2011
3:19:59Dallas White Rock Marathon - December 4, 2011
3:21:52
I started a 16 week Higdon training plan in May and it clearly improved my times. Since the Omaha marathon September I’ve only run 2 or 3 days per week and while I don’t feel like I’m losing a lot of endurance, I’m certainly not making any gains. Starting in January I’ll begin another training cycle and sign up for races in February through June, with some optimistic goals in mind.
First Half 2012 Race Goals:
5K: 18:36 (5:59 pace)
10K: 39:00 (6:16 pace)
15K: 60:00 (6:26 pace)
Half Marathon: 1:26:30 (6:36 pace)
Marathon: 3:05 (7:04 pace)
